Relieve foot pain with targeted support
Feel the difference right away.
Holdex™ is designed to give the foot the right support and relief – without discomfort or pressure points.
The ergonomic design contributes to better load distribution and can reduce pain from conditions such as plantar fasciitis, overuse and generally sore feet.
Soft, breathable material combined with a solution that actually works in everyday life.
Regain the freedom to walk, stand and move comfortably – without constant pain.
Recommended if you experience:
- Pain in heel or arch
- Tired feet after work
- Discomfort on long walks
- Little support in regular shoes
- Strain on knees and joints
- Sore feet on hard floors
- Stiffness in the morning
- Pain when standing for long periods
- Need for better shock absorption
Remove the existing insole and place Holdex™ in the shoe.
Trim along the markings if needed so the insole fits perfectly.
The massage points activate as you walk and provide support, pressure distribution and shock absorption throughout the day.
Holdex™ is designed for daily comfort – with support where you need it most.
Ergonomic arch support: Stabilises the foot and relieves pressure with every movement.
Shock-absorbing heel cushion: Absorbs impact and reduces strain on heel and joints.
Integrated massage points: Stimulate the sole of the foot as you walk and give a pleasant "massage effect".
All-day comfort: Designed to work in sneakers, work shoes and everyday shoes.
Cleaning: Wipe with a damp cloth as needed.
Drying: Air dry. Avoid direct heat.
Free and tracked shipping
We cover shipping on all orders. The package is delivered with tracking to your mailbox or nearest pickup point.
Test at home for 60 days (risk-free)
Try Holdex™ in your own everyday life before you decide.
Doesn’t it fit?
No problem. You can return within the guarantee period in accordance with the terms.
Arvid Nilsen
I bought the Holdex™ massage insoles a few months ago after several years of sore and tired feet. The difference is especially noticeable when I’m on my feet a lot at work. The arch support gives better stability, and my heel feels much more cushioned thanks to the shock absorption. I also like the massage points – it feels like my feet are getting a bit of "stimulation" while I walk. Now I can take longer walks without my feet aching in the evening. Highly recommended for anyone who stands or walks a lot.
Seen at
DON'T LET FOOT PAIN RUIN YOUR DAY
You don't need expensive treatments or special shoes to get relief.
Proper support in your shoes can be enough to reduce the strain and give your feet the comfort they lack.
If you're reading this, you've probably felt the stabbing pain in your heel when you stand up – or the aching feeling in the arch of your foot after a long day.
If you’re reading this, you’ve probably felt the sharp pain when you stand up, or the dull ache that makes walks uncomfortable.
Imagine if the solution was as simple as replacing the soles in your shoes?
With the right arch support and shock absorption, you can reduce pressure on your heels, knees and joints – without complicated aids.
WHY HOLDEX™ BEATS REGULAR INSOLES
TRADITIONAL INSOLES
Becomes flat and less effective over time.
Does not stabilize the foot well enough throughout the day.
Does not relieve the heel or distribute the load evenly.
Provides only basic cushioning without additional support or stimulation.
Holdex™
Stabilizes the foot throughout the day.
Stimulates the sole of the foot with every step.
Effectively reduces pressure on heels and joints.
Provides comfort from morning to night.
OUR IMPACT IN NUMBERS
Figures based on customer feedback from Holdex™ users.
Pair of insoles delivered to satisfied customers.
Experience better comfort during the first few weeks.
Notice less strain on the heel and arch.
Better shock absorption compared to standard soles.*
Every detail of Holdex™ is designed to solve the problems that conventional knee supports often create.
ERGONOMIC FOOT ARCH SUPPORT
Provides stable support for the arch of the foot and helps reduce strain throughout the day.
INTEGRATED MASSAGE POINTS
Stimulates the sole of the foot during movement and provides a more pleasant and active feeling of comfort.
SHOCK ABSORBING HEEL PAD
Absorbs shock effectively and distributes pressure more evenly on hard surfaces.
DURABLE AND BREATHABLE MATERIAL
Developed for daily use – maintains shape and comfort over time.
That's why professionals recommend the right foot support
Morten Berg
"What many people don't realize is how much of an impact the foot has on the rest of the body. When the arch of the foot doesn't receive adequate support, the strain can spread to the heel, knees, and hips."
An insole with the right combination of arch support and shock absorption can help distribute pressure more evenly throughout your stride, reducing unnecessary strain and providing better comfort in everyday life.
Holdex™ is developed with a focus on precisely this – stable support in the arch of the foot, effective shock absorption in the heel and a material that works through long days."
"Proper support starts in the foot. When the load is better distributed, many experience less discomfort and more stability in movement."
"Proper support starts in the foot. When the load is better distributed, many experience less discomfort and more stability in movement."
PROTECTED BY OUR PATENT
This is not a generic product. Our mechanical design is unique and patented – making this one of the most well-thought-out solutions on the market.
60 DAYS MONEY-BACK GUARANTEE
We are completely confident in the quality of Holdex. Try it at home in peace and quiet. If you don't notice a difference within 60 days, you can return it and get your money back - completely stress-free.
100% satisfaction guarantee
Fast and trackable delivery
Easy return
Customer reviews
Lars Olsen
5 km walk today!
"It's been a long time since I could walk this far without my feet getting tired. With Holdex™, every step feels softer, and I notice less strain on my heels – especially on downhills. Very happy."
Jan Hansen
The rescue at work
"I work in healthcare and walk on concrete floors all day. My feet used to hurt in the evening. After I started using Holdex™, they feel much less tired. Recommended for anyone who stands and walks a lot."
Erik Johansen
Works for padel
"After many padel sessions, I often felt discomfort in my heel. With Holdex™ I get better arch support and more shock absorption with every step. It gives a more stable feeling on the court."
Karin Andersen
Ultimate comfort in the garden
"I spend a lot of time in the garden and often stand for long periods of time. Before, my feet would get tired quickly. Now with Holdex™ I notice a big difference – it's much more comfortable throughout the day."
Thomas Berg
More comfort on long days
"I walk a lot at work and often noticed that my feet were already tired by midday. After I started using Holdex™, the shoes feel more stable and soft. The heels in particular feel less strained when I walk on hard surfaces."
Marit H.
Finally pain-free
I haven't been able to go on long walks for years. Now I can walk 5 km without any problems.
Leif O.
Heats well
"My knees always hurt when it's cold and damp outside. This support provides both warmth and stability. I won't take it off this winter."
Karl-Erik N.
Best purchase of the year
I have had knee pain for years. This support really makes a difference.
Bjorn E.
Very satisfied
Been using it for two weeks now. Feels stable.
Per-Anders L.
Good support
A little thicker than I thought, but provides very good stability.
Bente L.
Stable and good
Feels safe when I walk up stairs. Maybe a little warm in the summer, but now in the winter it's perfect.
Ase K.
Works well
A little unfamiliar with the straps at first, but now I love it.
Bjorn A.
Happy golfer
Can handle 18 more holes thanks to this support. Easy to loosen when I'm driving the golf cart.
Jonas S.
Works
Does what it's supposed to. The pain is less.
Per Olav N.
Finally
I've tried many supports that slide down. This one actually stays in place.
DO YOU HAVE QUESTIONS? WE HAVE THE ANSWERS.
Holdex™ is designed to provide better arch support and shock absorption. Many people experience reduced stress on the heel and arch with daily use. In case of serious complaints, it is always recommended to consult a healthcare professional.
Many people notice increased comfort the first time they use Holdex™. The full effect is often experienced after a few days of use when the feet have adjusted to the new support.
Choose your size based on your usual shoe size. Holdex™ can be easily trimmed for a perfect fit if needed.
No. Holdex™ is designed with a non-slip underside that helps the sole stay stable in the shoe throughout the day.
Holdex™ fits most sneakers, work shoes and casual shoes. In some very tight shoes it may be necessary to remove the original sole first.
Yes. Holdex™ can be easily cut to fit your shoe size.
Holdex™ is made from durable materials designed for everyday use. Lifespan depends on usage patterns and activity levels, but many customers wear them comfortably for several months before considering replacement.
Delivery time is normally 7-12 business days. You will receive tracking information by email as soon as your order has shipped, so you can follow your package all the way.
We offer a 60-day satisfaction guarantee. If you are not satisfied, you can contact us at support@holdex.no to start the return process. We will help you quickly.
You can contact us via the form on our contact page. We respond to all inquiries within 24 hours on weekdays.
Absolutely. We offer a 60-day, no-hassle money-back guarantee. If you're not satisfied or don't notice a difference, you can return the support for a full refund.
